Natto Japanese super food made by fermenting soybeans with Bacillus subtilis

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Natto is a traditional Japanese food made by fermenting soybeans with Bacillus subtilis. Natto has a strong earthy aroma and is characterized by a sticky texture. It is often eaten with rice, soy sauce, and green onions. Natto is rich in protein, vitamins and minerals. Fermented foods like natto have been shown to boost immunity, improve digestion, and promote a healthy balance of gut bacteria.

In Japan, it is popular as a breakfast and is often eaten with rice and vegetables. Natto has a strong irritating odor and is characterized by a sticky texture.

 

US News about Natto

 

 

Natto can be purchased at super market

 

It is normal to eat with rice

 

sometimes we add raw egg with rice

note: Japanese eggs are developed on the premise that they can be eaten raw.

 

How to cook Natto Rice with raw egg

 

 

Food Article

 

 

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