Springtime in Tokyo: Coping with Hay Fever and Celebrating HinamatsuriSpringtime in Tokyo Coping with Hay Fever, Celebrating Hinamatsur, and Enjoy Chiyoda Sakura Festival

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Hello everyone! Welcome back to “Welcome to Japan!” It’s March, and spring is finally arriving here in Tokyo.

The cold days are gradually warming, and the city is starting to come alive with colors. But this beautiful season brings along an unwanted guest: hay fever, known in Japanese as “Kafunsho.” Today, we’ll explore how to manage hay fever and introduce a special Japanese tradition held on March 3rd called “Hinamatsuri,” or the Doll Festival. Stay with us and enjoy!

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Hey Fever

First, let’s understand what hay fever is. Around this time, you might notice many people in Tokyo wearing masks, sneezing, or rubbing their eyes frequently. This is due to hay fever, a common allergy caused mainly by cedar (Sugi) and cypress (Hinoki) pollen in Japan. According to the Japan Weather Association, pollen levels in Tokyo for 2025 are expected to be about 1.5 times higher than average, so it’s especially important for visitors to be prepared!

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How To Deal With Hey Fever

Let’s explore effective ways to deal with hay fever. In Japanese drugstores and convenience stores, you’ll find various helpful products. Masks are essential; specialized hay fever masks can block around 80% of pollen. Eye drops specifically for hay fever can also help relieve itchy eyes, and pharmacists in Japan are usually very helpful, even if you don’t speak Japanese.

Recently, portable air purifiers have become popular, especially for hotel rooms. Consider trying one to make your stay more comfortable!

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Hinamatsuri

On March 3rd, Japan celebrates “Hinamatsuri,” a special day dedicated to praying for the happiness and healthy growth of young girls. Families traditionally display ornate dolls called “Hina Ningyo” at home. These dolls historically symbolized protection against bad luck and are beautifully dressed in traditional costumes.

You can view impressive Hina doll displays for free at prominent locations in Tokyo, such as the Imperial Hotel and Hotel New Otani. During this festival, special snacks are also enjoyed. Colorful rice crackers called “Hina-arare” and pink rice cakes wrapped in cherry leaves called “Sakura-mochi” are traditional treats. Make sure you try these delightful sweets while exploring Tokyo!

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Indoor Places

Now, let’s introduce some indoor places perfect for days when pollen levels are high. The Tokyo National Museum offers an amazing glimpse into Japan’s rich history and culture. Large shopping malls in Shibuya or Shinjuku provide excellent shopping and dining opportunities without worrying about pollen exposure.

Another great option is “teamLab Planets,” where you can experience cutting-edge digital art exhibitions. It’s an ideal place for capturing memorable photos and enjoying Tokyo in a unique way!

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Chiyoda Sakura Festival

Finally, let’s look at some great spring events in Tokyo. One of the most famous is the “Chiyoda Sakura Festival,” starting from March 12th. Visitors can enjoy illuminated cherry blossoms at night and tasty street foods at festival stalls. Located near the Imperial Palace, this event perfectly captures the essence of spring in Japan.

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Summary

Did you enjoy today’s video? We hope you now feel ready to handle hay fever and excited to experience the beauty of Hinamatsuri and springtime events in Tokyo. Thanks for watching! Don’t forget to like and subscribe. See you again soon!

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